To view your past activities, log in to Stages Flight and from the Dashboard page, click on Calendar.  Days that contain rides will be highlighted on the...

Log in to Stages Flight If you have not already, add your club location to your account by going to: Drop down menu in the upper left by your email addres...

Your Stages Flight workouts can be automatically synced to Strava or Training Peaks by enabling these connections on your Stages Flight account. In addition...

If your phone number is not working for in-class booking, we recommend checking a few things in your account setting to ensure your information is set up co...

Stages Flight uses color coded zones based on FTP (functional threshold power) to help guide you through intensity levels based on color. The gauges within ...