Stages Flight Rider Help and FAQ

How to record a ride with the Stages Flight app and a SIC1 Console
As technology has progressed, Stages has created a new app that will record indoor rides. The Stages Studio+ app will pair to the Stages Power meter on your...
Wed, 9 Nov, 2022 at 10:42 AM
How do I lock my FTP?
To lock your FTP setting: Log in to your Stages Flight account. Click the drop-down next to your email address in the top right corner and select Setting...
Tue, 12 Apr, 2022 at 2:24 PM
How can I reserve a spot for an upcoming class at my club?
Log in to your Stages Flight account. If you have not already, add your club location to your account by going to: Drop-down menu in the upper left by you...
Fri, 25 Mar, 2022 at 9:12 AM
Can I send my Stages Flight workouts to Strava or other training websites?
Your Stages Flight workouts can be automatically synced to Strava or TrainingPeaks by enabling these connections on your Stages Flight account. In addition ...
Fri, 25 Mar, 2022 at 11:09 AM
What is FTP and how is it calculated?
FTP stands for "Functional Threshold Power", which sounds complicated, but really just means the highest effort you could sustain for one hour, as...
Fri, 25 Mar, 2022 at 11:10 AM
I booked my cycle class through zingfit, but didn’t receive my post-ride workout data
If you booked your cycle class through zingfit, but during class, you appear as anonymous on the screen and don’t receive your post-ride workout data, there...
Fri, 25 Mar, 2022 at 7:42 AM
How do I update my FTP?
Within your Stages Flight classes, most of your workouts will be based on power and ask you to aim to pedal at a percentage of something called FTP (Functio...
Fri, 25 Mar, 2022 at 7:48 AM
I cannot log in to my new Stages Flight account
If you recently registered for a Stages Flight account, but when you tried to log in, you received the message “Your email is not confirmed. Resend confirm...
Thu, 24 Mar, 2022 at 2:26 PM
What does the level gauge mean on my Stages Flight dashboard?
Level is a ranking of your fitness level in relation to the other riders on Stages Flight. Level is calculated by ranking riders within each gender based ...
Fri, 25 Mar, 2022 at 8:38 AM
My club uses Mindbody Online, how do I reserve a spot in a cycling class?
If your club uses Mindbody Online, follow these steps to reserve your spot in a cycling class: Log in to your account on your club's website. Locate...
Fri, 25 Mar, 2022 at 8:40 AM